Cognitive Behavioral (CBT)
Psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.
Focusing on the anxiety that occurs when confronting the conflict inherent in life.
A psychological method highlighting the significance of embracing one's authentic identity to achieve a gratifying life.
Brief Solution Focused
A cooperative and purpose-driven method for achieving psychotherapeutic transformation, concentrating on setting and attaining specific goals.
Treatment to get you where you want to be in life. These sessions last for 50 minutes and meet on a weekly basis or as needed.
Including them in the treatment process can sometimes be the key to healing, as your family often has a significant impact on who you are and how you feel. Together, families can learn to overcome emotional challenges, communicate more effectively, and gain insights into complex family dynamics in a safe and supportive environment.
We focus on helping partners work through difficulties together. These sessions last for 50 minutes and meet on a weekly basis or as needed.
Groups are a great way to add new skills to your toolkit, meet new people who share your experiences, reduce isolation and depression, and build or maintain your recovery.