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Unmasking the Unseen: The Growing Awareness of Social Media's Pitfalls for Teenagers
Social media has revolutionized how we communicate and connect. For teenagers, these platforms are a lifeline to friends and trends.

EB Associates
Dec 24, 20243 min read


Work-Life Balance
Mental health and work-life balance are two important aspects of our lives that often go hand in hand.

EB Associates
Feb 9, 20242 min read


Holiday Music and Your Mental Health
Discussing how holiday music can have both positive and negative effects on mental health, and how to recognize and address it.

EB Associates
Dec 22, 20231 min read


Licensing and Boundaries: Why Your California Therapist Can't See You if You're Out of State
Your California therapist can't provide you with services if you're located outside of the state.

EB Associates
Aug 23, 20232 min read


Unlocking Your Potential: Private Practice Mentoring with EB and Associates
Private practice mentoring with EB and Associates opens the door to a transformative journey for healthcare professionals.

EB Associates
Jul 26, 20232 min read


Is Telehealth the Right Choice for Your Mental Health?
Prioritizing our mental health is of utmost importance for our overall well-being, and fortunately, Telehealth has revolutionized access...

EB Associates
May 2, 20231 min read


Is brainspotting right for you?
BrainSpotting is a psychotherapeutic technique that helps individuals process and release traumatic experiences and emotional distress.

EB Associates
Apr 27, 20232 min read


What is EMDR?
EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy that has been found to be effective in treating a range of ment

EB Associates
Apr 19, 20231 min read


Creating Intentional Moments
As I walked through the grocery store in early September, I noticed Halloween decorations and oversized bags of candy displayed proudly...

EB Associates
Oct 28, 20224 min read


Therapy Myths
As therapy continues to become more accessible and less stigmatized, there are still a number of false ideas prevent you to seek help.

EB Associates
May 16, 20223 min read


How do I know if it’s time to seek therapy?
There are a number of barriers that may prevent someone from seeking help with their mental health.

EB Associates
Apr 21, 20223 min read
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